Breakfast is the meal that breaks your fasting and starts your new day. And breakfast is considered to be the most important meal for the whole day. Weight loss is...
Living healthy and eating a healthy diet is different from associating it with weight loss. Diet is always associated with weight loss. Though there are different types...
Fat burning is an effective tool for your weight loss program. Working holistically on your metabolism, fat burning should be done naturally devoid of any pills and...
Weight loss is a planned fitness goal that is achieved after great hard work. We plan strict diets, prepare food which is low in fats, we exercise to burn our calories...
Forager-horticulturalists children in the Amazon rainforest do not spend more calories in their everyday lives than children in the United States, but they do spend...
Iowa State researchers have found for the first time that less muscle and more body fat may affect how flexible our thinking gets as we become older, and changes in...
CrossFit is emerging as the new definition of a result-giving fitness regime. Amid old school bodybuilding and weightlifting workouts, the CrossFit is revolutionizing...