Just like every celebrity, Jacqueline Fernandez has too proved her love for a fitness goal. She has set fresh fitness goals over time and over. We have seen the Drive actor is champion a variety of workouts in the past that includes pole workouts, pilates, and inverted yoga poses.
If the fitness lover can pull off such exercises, it is because of her flexibility level. Such flexibility and strength, however, cannot be produced overnight, but only with constant practice just like Jacqueline Fernandez does.
Jacqueline’s fitness coach Shivoham recently provided us with a sneak glimpse into the actor’s regular workout routine. In an Instagram post that the celebrity fitness trainer posted that he is witnessed supervising the actor over a video call. Meanwhile, the Race 3 actor is observed performing a range of exercises. She begins with push-ups, mountain climber, followed by leg raise crunches, and rowing with the resistance band.
Shivoham captioned the photograph as, “These (exercises) are done every day and focus is all joints and areas of the body that along with flexibility demand the mobility to lead through a distinct range of motion.”
These workouts also operate on the “tiny muscles that are deep into the body and are capable of the health of the joint,” he continued. Moreover, they work on the core muscles.
Jacqueline Fernandez is looking very focused and determined towards her workout routine guided by her fitness coach. The actress is fitness conscious and has always look fit and healthy.
Disclaimer:
The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.
