Kangana Ranaut always focuses on her health and fitness. She can be seen pushing her fitness levels, be it attempting wall workouts, combat-style exercises or complex yoga poses. Even amidst her hectic schedule, on-screen Manikarnika is making sure she does not compromise her daily workout routine and healthy diet.

We recently got a sneak peek of it when the fitness lover shared a workout video on Instagram. In the video, the on-screen Jayalalitha is noticed performing Pilates with celebrity trainer Namrata Purohit. “Jo fit hai Woh hit hai (one who is fit is hit),” the Queen actor captioned the post.

 

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A post shared by Kangana Ranaut (@kanganaranaut)

In the video, Kangana is viewed doing rear leg extensions with Namrata Purohit. This exercise develops strength in the lower body while working on the hamstrings and glutes.

Recently, Kangana shared her journey of body transformation for her upcoming movie Thalaivi. The movie is expected to release in the month of June. Kangana kept her fans updated about her daily workout routine and weight gain. She almost gained 20kgs for her lear role of Jayalalitha. After completing the shooting for the film Kangana struggled hard to lose those 20kgs and switched to the intense and heavy workout routine.

Disclaimer:

The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.

Author

Paayel is a correspondent at Sportz Business Magazine and pursuing Journalism from Lady Shri Ram college. She is an aspiring and passionate journalist, who is on her way to gain more knowledge and wisdom.

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