Shilpa Shetty Kundra is so consistent with her workout that she can’t miss it for a single day. Not even if she is on her vacation!
The gorgeous Shilpa Shetty Kundra shared her picturesque video from Manali. Boosting up our energies and brushing aside Monday blues simultaneously, Bollywood gorgeous Shilpa Shetty Kundra shared a fitness video from the lap of nature in Manali and we are super excited to hit try this weekend.
Spreading Monday’s motivation from Manali, Shilpa shared a picturesque video of working out at the break of dawn in the backdrop of Manali’s mountains and we can’t resist it but can only crave for a similar exercise spot.
The extremely beautiful actress captioned the video as: “Manali isn’t called ‘Dev Bhoomi’ (the Valley of Gods) for nothing! The energy and beauty are exhilarating. So inspiring that I decided to start my day at the break of dawn with the mountain pose in front of the mountains.”
Shilpa Shetty Kundra started with Padahastasana, Parvatasana, and Marjariasana.
These asanas open up the whole body and help in strengthening and stretching the back, hamstring, calf muscles, and shoulders. They help in improving digestion and blood circulation. Shilpa Shetty Kundra added if you want to be immovable like the mountains, then you must try this flow in her caption.”
Disclaimer:
The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.
