Stress is a silent ticking time bomb for several health problems in humans. The whole credit goes to our never-ending sedentary lifestyle and continuous circle of taking stressful things on the go. Besides, a sedentary lifestyle, there are other major reasons that also constitute a stress full life which includes lack of physical exercise, smoking, drinking, eating junk food, and doing other unhealthy stuff in the streak.
People these days are so much concerned about earning money that costs them their health and peace of mind.
Stress can also cause thyroid. Hyperthyroidism or Thyroid refers to a state in which thyroid hormone production drops down the normal. In the beginning, the symptoms remain relatively lower however as time passes, it deteriorates the condition further.
Different symptoms of Thyroid that you can check
- Low energy
- Loss of Hair
- Increased Cholesterol Levels
- Swollen Neck
- Mood Swings
- Problem with Vision
- Trembling hands
- Constipation
- Dry Skin
Emerging as the problem of millennial who generally loves to practice unhealthy means of junk food eating and working in night shifts, the problem has put a lot of women in particular at stake. Emerging as the common problem that usually comes after the age of 25 and women remain the 4 times more vulnerable to the problem in comparison to males.
If not diagnosed at a proper year, Hypothyroidism can cause infertility or frequent miscarriage.
Under the condition of Thyroid or Hypothyroidism, the thyroid glands do not produce enough amounts of certain hormones. Well, in the lack of such essential hormones, it creates problems in women which can further interfere with Ovulation which impairs fertility.
What To Do; Treatment
As standard thyroid blood tests are not sensitive enough to detect low ovarian tissue levels in most the cases that is why it is suggested for women to consult an experienced physician who can understand the test results very well. In case of any abovementioned symptoms, you should immediately go for TSH (thyroid-stimulating hormone) test, Chest X-ray, T4-or Thyroxin test.
Tips to maintain your thyroid by easing stress
- Lose Weight
- Get Proper Diagnosis
- Take Sound Sleep and don’t take much stress
- Don’t ignore the symptom
- Maintain Diet
Disclaimer:
The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.
