Amid ongoing pandemic of COVID-19, everyone is getting bored and ignoring fitness and health. Everyone is fighting against the COVID-19 by staying home but ignoring your fitness and health is not a solution.
Celebrities are motivating everyone to maintain fitness and health.
They are finding creative home workout ideas to encourage you for your fitness. Celebrities are using their social media platform to share home workout ideas with their fans across the globe.
Here’s how your favorite celebrities are sharing different home workout ideas and staying active and practicing social distancing in the self-quarantine period.
Celebrities home workout ideas in self-quarantine due to COVID-19:
1. Kate Bosworth
Kate Bosworth has posted a video of her favorite workout. She is doing pulse squats using P.volve’s signature P.ball.
P.volve uses light-resistance tools that help in building strength and promoting functional fitness.
The P.ball helps in activating the glutes, core, and thighs.
She captioned the video as “At home fitness: I’ve got you by the ball” and used two hashtags #selfisolation and #multitasking.
2. Venus Williams
Venus Williams is posting daily home workout videos by using no gym equipment.
She is giving creative ideas like we can use gallon water jugs, wine bottles, and things available at home. You can do exercises such as deadlifts, curls, biceps, and bent-over rows.
She also suggests ideas that we can use household items that can be used for some serious workout sessions.
Get motivated and utilize your quarantine period.
Don’t make excuses for not exercising in the lockdown due to coronavirus. Follow your favorite celebrities and start walking on the journey of your health and fitness.
3. Katrina Kaif
Katrina Kaif shared a video with her trainer, Yasmin Karachiwala for her fans.
She revealed her workout session that included Warmup, Squat with feet hip-width apart, squat with feet wide turnout, squat with feet wide parallel, and squat with feet together.
She added forward and backward lunge, hip dips, in hover, crusty lunge to sidekick, squat jacks, suicide push, and single-leg squat.
Kaif motivated her fans to practice social distancing and fight against pandemic coronavirus.
4. Bipasha Basu
Bipasha Basu has posted a time-lapse video of her workout routine.
She also posted a video, in which she was doing yoga. Her workout session includes pushups, cardio, and exercise for glutes and hands. Also, she did squats using resistance bands for making it challenging.
Bipasha Basu captioned the video “Timelapse. If only the workout was so simple and so simple #loveyourbody #loveyourself #stayhomestaysafe.”
5. Britney Spears
Britney Spears shared a video revealing that she is focusing on her yoga goals and doing yoga on the beach.
In January, Spears said she wanted to start with more yoga in 2020, and COVID-19 is not stopping her from her yoga goals.
Britney Spears captioned the video by revealing her yoga goals and said Yoga is a form of prayer that is needed by everyone right now.
Yoga can provide you with deep relaxation, strengthening movements, and nourishment to your body and mind.
Disclaimer:
The information contained in this article is for educational and informational purposes only and is not intended as a health advice. We would ask you to consult a qualified professional or medical expert to gain additional knowledge before you choose to consume any product or perform any exercise.
